Patient Education

Our Infection Control Program

Visitors to our practice have probably noticed the efforts we put into making the office open and comfortable. Well, it's not just cosmetic. We're doing something about protecting your health. We consulted with experts in the field of asepsis—sterilization. Our aim was to find the best that technology has to offer to keep the practice safe for our patients. And we did. Today we meet—and exceed—the infection control standards of [...]

Our Infection Control Program2025-08-23T15:11:08-07:00

Test Your Toothbrush I.Q.

Did you know the toothbrush was invented by the Chinese in the 15th century? These first toothbrushes were made of hog bristles. Today, most toothbrushes are made from nylon monofilaments which dry quickly and resist breakage. Did you know a worn-out toothbrush is dangerous? Bent bristles can injure soft tissues. Worn, frayed bristles won’t be effective plaque fighters, either. Did you know soft bristles are generally preferred to hard bristles? [...]

Test Your Toothbrush I.Q.2025-08-23T15:10:50-07:00

Tired? Do You Sleep Soundly?

Live your dream of a good night's sleep Good sleepers have a routine that doesn't change, even on weekends: lights out at the same time, alarm buzzing at the same time. They don't use caffeine late in the day or rely on alcohol or sleeping pills at bedtime. They exercise daily, and start relaxing two hours before bedtime. About half of all people over 65 report that they used to [...]

Tired? Do You Sleep Soundly?2025-08-23T15:10:41-07:00

Energy—Not!

"Meal Replacement" alternatives...How much of the hype is science—and how much is fiction? Like personal aircraft, elixirs offering all the necessary nutrients in a single dose have been a staple of science fiction. For good reason. Athletes seek a power surge. Seniors dream of a healthy dinner which needs no cooking before and no clean-up after. We all hope to control our weight. With the introduction of MR "meal replacement" [...]

Energy—Not!2025-01-20T11:53:40-08:00

Looking Good at Any Age

These days, ordinary people are cosmetically enhancing their appeal, stripping years from bodies, faces, and smiles. And dentistry can go a long way in helping you look as young as you feel! Cosmetic vs. Restorative Dentistry What's the difference? Both have to do with individual wants and needs. The goal of cosmetic dentistry is to get your smile as dazzling as possible. It might include procedures like tooth whitening, orthodontics, [...]

Looking Good at Any Age2025-01-20T11:53:31-08:00

Heart Healthy News

Do you have sore, bleeding gums? Are you worried about your heart's health, and how much time may still be available to enjoy your life and family? A visit to our office just might help solve all these worries simultaneously! Fighting periodontal (gum) disease through outstanding daily hygiene and regular dental appointments is a three-for-the-price-of-one proposition. Protect your gums! Protect your teeth! And protect your heart in the bargain! Recent [...]

Heart Healthy News2025-01-20T11:58:09-08:00

Can You Catch a Cavity?

When you have a cold, we all know to cover your mouth before you sneeze and not to drink out of the same glass. We do this because we know that a cold is contagious. Now we know that, chances are, so is tooth decay. Recent research suggests that the germs responsible for cavities may be "catchy." Likewise, scientists suspect that bacteria associated with gum disease may be transferable from [...]

Can You Catch a Cavity?2025-01-20T11:57:24-08:00

Fear…It’s All in Your Head

Fear is a learned response, and what can be learned can also be unlearned. We still have a lot to learn about fear, but certain things we do know. Dental fear, for example, is often the result of vicarious learning. Take you, for instance. Even though you've never had a tooth removed, you've maybe heard some pretty scary stuff about extractions, and the result is that the whole idea makes [...]

Fear…It’s All in Your Head2025-01-20T11:56:17-08:00

3 Tips to Protect Your Teeth

Tips on teeth you may not know! Think Calcium! You've heard it before: calcium does a body good. You probably didn't know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. Dairy products, tofu, and green, leafy vegetables are great sources of calcium. Tastes great! Less [...]

3 Tips to Protect Your Teeth2025-01-20T11:51:45-08:00

Too Much of a Good Thing

You can overdo anything. Even brushing your teeth. Take a stiff-bristled brush. Scrub back and forth compulsively for five minutes, as though you were trying to get tar off the sidewalk. It’s possible you’ll end up with “toothbrush abrasion.” According to the ADA (American Dental Association), abrasion is associated with factors beyond brushing: a mouth used to lots of acidic foods, citrus fruit drinks, carbonated beverages. We recommend gentle brushing, [...]

Too Much of a Good Thing2025-01-20T11:54:32-08:00
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