Patient Education

Let the Sunshine in!

Are you one of the millions of Americans who spends most of their working and free time indoors? If so, you may be missing out on the important benefits of sunshine, which not only lifts the spirit, but also helps the body create an essential nutrient—vitamin D. Early in this century doctors discovered that too little vitamin D led to childhood diseases in which bones failed to develop. We now [...]

Let the Sunshine in!2016-06-07T00:00:08-07:00

Our Infection Control Program

Visitors to our practice have probably noticed the efforts we put into making the office open and comfortable. Well, it's not just cosmetic. We're doing something about protecting your health. We consulted with experts in the field of asepsis—sterilization. Our aim was to find the best that technology has to offer to keep the practice safe for our patients. And we did. Today we meet—and exceed—the infection control standards of [...]

Our Infection Control Program2016-05-17T00:00:55-07:00

Test Your Toothbrush I.Q.

Did you know the toothbrush was invented by the Chinese in the 15th century? These first toothbrushes were made of hog bristles. Today, most toothbrushes are made from nylon monofilaments which dry quickly and resist breakage. Did you know a worn-out toothbrush is dangerous? Bent bristles can injure soft tissues. Worn, frayed bristles won’t be effective plaque fighters, either. Did you know soft bristles are generally preferred to hard bristles? [...]

Test Your Toothbrush I.Q.2016-05-03T00:00:56-07:00

Tired? Do You Sleep Soundly?

Live your dream of a good night's sleep Good sleepers have a routine that doesn't change, even on weekends: lights out at the same time, alarm buzzing at the same time. They don't use caffeine late in the day or rely on alcohol or sleeping pills at bedtime. They exercise daily, and start relaxing two hours before bedtime. About half of all people over 65 report that they used to [...]

Tired? Do You Sleep Soundly?2016-04-26T00:00:02-07:00
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