Live your dream of a good night's sleep Good sleepers have a routine that doesn't change, even on weekends: lights out at the same time, alarm buzzing at the same time. They don't use caffeine late in the day or rely on alcohol or sleeping pills at bedtime. They exercise daily, and start relaxing two hours before bedtime. About half of all people over 65 report that they used to [...]
Fear is a learned response, and what can be learned can also be unlearned. We still have a lot to learn about fear, but certain things we do know. Dental fear, for example, is often the result of vicarious learning. Take you, for instance. Even though you've never had a tooth removed, you've maybe heard some pretty scary stuff about extractions, and the result is that the whole idea makes [...]
Dental Care For A Healthy Life.
Antelope Dental Associates is a full-service, family-friendly practice for general & cosmetic dentistry in Antelope, California
We're open 5 days a week:
Monday: 8:00 AM – 5:00 PM
Tuesday: 9:00 AM – 6:00 PM
Wednesday: 9:00 AM – 6:00 PM
Thursday: 8:00 AM – 5:00 PM
Friday: 8:00 AM – 4:00 PM
